https://www.youtube.com/watch?v=Q8JxB0-e8Uw
- Curriculum
- About
- Quick Start
- Essential Questions and Understandings
- Basic Guidelines
- Coaching Basics
- Training Activities
- Biathlon
- Lesson Plans
- Equipment Basics
- Ascending & Descending Basics
- Classic: Striding Basics
- Classic: Double-pole
- Classic: Kick Double-pole
- Skate: No Poles
- Skate – V1
- Skate – V2
- Skate – V2 Alternate
- Downhill Skills
- Adventure Ski – Birkebeiner
- Adventure Ski – Scavenger Hunt
- Setting Goals
- Intensity Basics
- Level 4 Interval Training
- Training Basics
- Games
- Standards
- Resources
- References
